6 Natural and Therapeutic Ways to Manage Back Pain During Pregnancy

back pain pregnancyWith Mother’s Day just around the corner, it’s only fitting that we dedicate our post to moms. Although there are many ways that women become moms, the natural and primary method is through pregnancy. Having a baby is a wondrous miracle. As a new life grows within it can also take its toll on the female body; the mom-to-be experiences many changes during the nine months.

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5 Natural Steps for Fighting Cold and Flu Bugs

woman sickWhile it might be the beginning of March, we’re not out of the woods yet with flu and cold season. As the weather continues to fluctuate, the risk of getting sick is still very high. Work, schools, home and other settings where people meet continue to increase our risk of exposure to nasty,contagious bugs.

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Chiropractic Medicine – The Natural Choice For A Healthy Life

back painChiropractic medicine is one of the best and most sought after holistic medicines. Millions of people visit chiropractors every year for new injuries or as part of their regular health regiment.  One of the reasons why this natural practice is so popular with people from all walks of life because it does not use medications or painful procedures to treat conditions.

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Have a Happy, Healthy, and Pain Free Christmas Holiday 🎁

merry-christmasChristmas is only a few days away. While many are preparing to celebrate the holiday with their loved ones, the extra tasks that come with this time of year can add a lot of strain and pain to the back, neck, and shoulders. It’s important during this busy time to stay on top of your spinal health by visiting your chiropractor during the holidays.

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Safety Tips for Preventing Falls in the Winter ❄️

winter snowAs beautiful a season as winter is, the snow and ice can make very dangerous walking conditions. The uneven, slippery surfaces significantly increase your chances of falling and injuring yourself. At Stephen Nutt Chiropractic, this time of year is a busy time for us. Many patients that come to our offices are suffering from injuries to their bones, joints, hips and back from falls.

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How to Get Proper Rest While Supporting Your Lower Back

young-man-sleeping

Sleep is something that we need and do everyday. Our body's need the rest to function properly. But as much as we need to sleep daily, the reality is that most people don't get enough shuteye. Chronic sleep deprivation has been linked to many ailments and health conditions including muscle pain, headaches, cardiovascular disease, migraines, respiratory issues and numerous other conditions.

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How Chiropractors Can Help Treat Anxiety

anxietyAnxiety is a normal emotion that almost everyone feels at one point or another. Life changing events, new situations, stress and major decisions can leave us feeling anxious. While some of these feelings are completely natural, they can also be very unhealthy and start to interfere with our daily life.

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Benefits Of Chiropractic Care

chiropractic services

Chiropractors are highly educated and experienced physicians who believe in healing the body naturally. Chiropractic treatments are a non-invasive method of helping people recover from illness or injury without the use of medications or surgical procedures. The natural healing techniques used by chiropractic doctors have helped treat arthritis, osteoporosis, headaches, fibromyalgia, scoliosis, pregnancy-related ailments, neck and back trauma as well as numerous other conditions and injuries. Chiropractic care benefits patients by:

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How Chiropractic Treatment Can Help Improve Children’s Health

kids playing soccerFrom birth to adulthood, a child's body will go through many stresses, changes, and trauma. Natural birthing methods, growth spurts, sports, play, poor posture, and illness can have a negative impact a child's neurological system. This can result in the child suffering from many ailments and conditions throughout their life.

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